12PC AVOCADO REGULAR ROLL QBR vs BLACK BEAN & CHEESE TAMALE
Nutrition comparison per 100 g serving
Ad 468x60
BLACK BEAN & CHEESE TAMALE wins in 6 out of 10 nutrient categories
12PC AVOCADO REGULAR ROLL QBR: 3
vs
BLACK BEAN & CHEESE TAMALE: 6
(1 ties)
Overview
| Nutrient | 12PC AVOCADO REGULAR ROLL QBR | BLACK BEAN & CHEESE TAMALE | Winner |
|---|---|---|---|
| Calories | 0 cal | 183 cal | |
| Protein | 0 g | 5.6 g | |
| Carbs | 0 g | 23.9 g | |
| Fat | 0 g | 7.0 g | |
| Fiber | 0 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 12PC AVOCADO REGULAR ROLL QBR | BLACK BEAN & CHEESE TAMALE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.4 MG |
Minerals
| Mineral | 12PC AVOCADO REGULAR ROLL QBR | BLACK BEAN & CHEESE TAMALE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 141 MG | |
| Iron, Fe | 0 MG | 1.5 MG | |
| Sodium, Na | 0 MG | 620 MG |