12 WHOLE GRAINS BREAD vs BRIOCHE AUTHENTIC FRENCH HOT DOG BUNS
Nutrition comparison per 100 g serving
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12 WHOLE GRAINS BREAD wins in 8 out of 10 nutrient categories
12 WHOLE GRAINS BREAD: 8
vs
BRIOCHE AUTHENTIC FRENCH HOT DOG BUNS: 1
(1 ties)
Overview
| Nutrient | 12 WHOLE GRAINS BREAD | BRIOCHE AUTHENTIC FRENCH HOT DOG BUNS | Winner |
|---|---|---|---|
| Calories | 256 cal | 333 cal | |
| Protein | 11.6 g | 8.9 g | |
| Carbs | 44.2 g | 51.1 g | |
| Fat | 7.0 g | 10 g | |
| Fiber | 7 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | 12 WHOLE GRAINS BREAD | BRIOCHE AUTHENTIC FRENCH HOT DOG BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 44 MG | |
| Iron, Fe | 2.1 MG | 0.9 MG | |
| Potassium, K | 233 MG | 167 MG | |
| Sodium, Na | 465 MG | 489 MG |