1/2" STUB WHEAT PULLMAN BREAD vs POTATO BREAD

Nutrition comparison per 100 g serving

Ad 468x60

1/2" STUB WHEAT PULLMAN BREAD wins in 8 out of 14 nutrient categories

1/2" STUB WHEAT PULLMAN BREAD: 8 vs POTATO BREAD: 4 (2 ties)

Overview

Nutrient	1/2" STUB WHEAT PULLMAN BREAD	POTATO BREAD	Winner
Calories	244 cal	279 cal
Protein	8.9 g	7.0 g
Carbs	46.7 g	51.2 g
Fat	3.3 g	3.5 g
Fiber	2.2 g	2.3 g
Sugar	0 g	0 g	Tie

Vitamin	1/2" STUB WHEAT PULLMAN BREAD	POTATO BREAD	Winner
Folate, total	80 UG	0 UG
Niacin	3.6 MG	4.0 MG
Riboflavin	0.2 MG	0.2 MG
Thiamin	0 MG	0 MG	Tie

Mineral	1/2" STUB WHEAT PULLMAN BREAD	POTATO BREAD
Calcium, Ca	100 MG	81 MG
Iron, Fe	2.7 MG	2.8 MG
Potassium, K	111 MG	105 MG
Sodium, Na	511 MG	349 MG

Ad 728x90