12 GRAIN BREAD vs TWIN HILL RANCH

Nutrition comparison per 100 g serving

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12 GRAIN BREAD wins in 9 out of 11 nutrient categories

12 GRAIN BREAD: 9 vs TWIN HILL RANCH: 0 (2 ties)

Overview

Nutrient	12 GRAIN BREAD	TWIN HILL RANCH	Winner
Calories	263 cal	316 cal
Protein	13.2 g	2.6 g
Carbs	44.7 g	47.4 g
Fat	6.6 g	13.2 g
Fiber	5.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	12 GRAIN BREAD	TWIN HILL RANCH	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	12 GRAIN BREAD	TWIN HILL RANCH
Calcium, Ca	118 MG	0 MG
Iron, Fe	2.1 MG	1.9 MG
Potassium, K	237 MG	0 MG
Sodium, Na	474 MG	224 MG

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