12 GRAIN BREAD vs MICHIGAN CHERRY BREAD

Nutrition comparison per 100 g serving

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12 GRAIN BREAD wins in 7 out of 10 nutrient categories

12 GRAIN BREAD: 7 vs MICHIGAN CHERRY BREAD: 2 (1 ties)

Overview

Nutrient	12 GRAIN BREAD	MICHIGAN CHERRY BREAD	Winner
Calories	233 cal	281 cal
Protein	11.6 g	8.8 g
Carbs	44.2 g	54.4 g
Fat	4.7 g	1.8 g
Fiber	9.3 g	3.5 g
Sugar	0 g	0 g	Tie

Mineral	12 GRAIN BREAD	MICHIGAN CHERRY BREAD
Calcium, Ca	93 MG	19 MG
Iron, Fe	2.3 MG	1.8 MG
Potassium, K	186 MG	182 MG
Sodium, Na	349 MG	474 MG

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