10/12OZ CO SNAPPER FILLET vs 2-3 LB TRIM D SALMON SIDE

Nutrition comparison per 100 g serving

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10/12OZ CO SNAPPER FILLET wins in 5 out of 11 nutrient categories

10/12OZ CO SNAPPER FILLET: 5 vs 2-3 LB TRIM D SALMON SIDE: 2 (4 ties)

Overview

Nutrient	10/12OZ CO SNAPPER FILLET	2-3 LB TRIM D SALMON SIDE	Winner
Calories	98 cal	205 cal
Protein	20.5 g	20.5 g	Tie
Carbs	0 g	0 g	Tie
Fat	1.3 g	13.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	10/12OZ CO SNAPPER FILLET	2-3 LB TRIM D SALMON SIDE	Winner
Vitamin C, total ascorbic acid	1.6 MG	3.9 MG

Mineral	10/12OZ CO SNAPPER FILLET	2-3 LB TRIM D SALMON SIDE
Calcium, Ca	23 MG	9 MG
Iron, Fe	0.2 MG	0.3 MG
Potassium, K	420 MG	363 MG
Sodium, Na	62 MG	58 MG

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