100% WHOLE WHEAT WRAPS vs YELLOW CORN TORTILLAS
Nutrition comparison per 100 g serving
Ad 468x60
YELLOW CORN TORTILLAS wins in 5 out of 10 nutrient categories
100% WHOLE WHEAT WRAPS: 4
vs
YELLOW CORN TORTILLAS: 5
(1 ties)
Overview
| Nutrient | 100% WHOLE WHEAT WRAPS | YELLOW CORN TORTILLAS | Winner |
|---|---|---|---|
| Calories | 265 cal | 159 cal | |
| Protein | 8.8 g | 4.6 g | |
| Carbs | 48.5 g | 43.2 g | |
| Fat | 7.4 g | 2.3 g | |
| Fiber | 7.4 g | 4.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% WHOLE WHEAT WRAPS | YELLOW CORN TORTILLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.7 MG |
Minerals
| Mineral | 100% WHOLE WHEAT WRAPS | YELLOW CORN TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 441 MG | 45 MG | |
| Iron, Fe | 2.7 MG | 3.3 MG | |
| Sodium, Na | 721 MG | 136 MG |