100% WHOLE WHEAT vs VIVE BAGUETTE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
100% WHOLE WHEAT: 5
vs
VIVE BAGUETTE: 5
(1 ties)
Overview
| Nutrient | 100% WHOLE WHEAT | VIVE BAGUETTE | Winner |
|---|---|---|---|
| Calories | 237 cal | 228 cal | |
| Protein | 10.5 g | 7.0 g | |
| Carbs | 47.4 g | 45.6 g | |
| Fat | 2.6 g | 0 g | |
| Fiber | 5.3 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% WHOLE WHEAT | VIVE BAGUETTE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.2 MG |
Minerals
| Mineral | 100% WHOLE WHEAT | VIVE BAGUETTE | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 2.5 MG | |
| Potassium, K | 237 MG | 0 MG | |
| Sodium, Na | 355 MG | 474 MG |