100% WHOLE GRAIN STEEL CUT OATS vs CINNAMON 100% WHOLE GRAINS UNLEASHED OATMEAL
Nutrition comparison per 100 g serving
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CINNAMON 100% WHOLE GRAINS UNLEASHED OATMEAL wins in 5 out of 10 nutrient categories
100% WHOLE GRAIN STEEL CUT OATS: 3
vs
CINNAMON 100% WHOLE GRAINS UNLEASHED OATMEAL: 5
(2 ties)
Overview
| Nutrient | 100% WHOLE GRAIN STEEL CUT OATS | CINNAMON 100% WHOLE GRAINS UNLEASHED OATMEAL | Winner |
|---|---|---|---|
| Calories | 375 cal | 383 cal | |
| Protein | 12.5 g | 23.3 g | |
| Carbs | 67.5 g | 61.7 g | |
| Fat | 6.3 g | 5 g | |
| Fiber | 10 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% WHOLE GRAIN STEEL CUT OATS | CINNAMON 100% WHOLE GRAINS UNLEASHED OATMEAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 100% WHOLE GRAIN STEEL CUT OATS | CINNAMON 100% WHOLE GRAINS UNLEASHED OATMEAL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 167 MG | |
| Iron, Fe | 4.3 MG | 2.4 MG | |
| Sodium, Na | 0 MG | 350 MG |