100% WHEAT BREAD vs PANDORO VERONA

Nutrition comparison per 100 g serving

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100% WHEAT BREAD wins in 10 out of 13 nutrient categories

100% WHEAT BREAD: 10 vs PANDORO VERONA: 0 (3 ties)

Overview

Nutrient	100% WHEAT BREAD	PANDORO VERONA	Winner
Calories	250 cal	400 cal
Protein	10.7 g	6 g
Carbs	42.9 g	52.1 g
Fat	3.6 g	18.4 g
Fiber	7.1 g	1 g
Sugar	0 g	0 g	Tie

Vitamin	100% WHEAT BREAD	Winner
Niacin	4.3 MG
Riboflavin	0.1 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	100% WHEAT BREAD	PANDORO VERONA
Calcium, Ca	143 MG	50 MG
Iron, Fe	2.6 MG	0.9 MG
Sodium, Na	464 MG	275 MG

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