100% PURE CORN STARCH vs FLOUR BLEND

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

100% PURE CORN STARCH: 2 vs FLOUR BLEND: 2 (6 ties)

Overview

Nutrient	100% PURE CORN STARCH	FLOUR BLEND	Winner
Calories	0 cal	343 cal
Protein	0 g	2.9 g
Carbs	0 g	82.9 g
Fat	0 g	0 g	Tie
Fiber	0 g	2.9 g
Sugar	0 g	0 g	Tie

Vitamin	100% PURE CORN STARCH	FLOUR BLEND	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	100% PURE CORN STARCH	FLOUR BLEND	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	0 MG	0 MG	Tie

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