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FLOUR BLEND

Flours & Corn Meal Western Family Foods, Inc. Branded
343 Calories
2.9g Protein
82.9g Carbs
0g Fat
2.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 343
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 82.9g 30%
Dietary Fiber 2.9g 10%
Total Sugars 0g
Protein 2.9g 6%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.9g 3%
Carbs 82.9g 97%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (2.9g per 100g).

About FLOUR BLEND

FLOUR BLEND is a calorie-dense food with 343 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.9g of protein, 82.9g of carbohydrates, and 0g of fat. It also contributes 2.9g of dietary fiber per serving. This food belongs to the Flours & Corn Meal category.

Ingredients

WHITE RICE FLOUR, POTATO STARCH, CORN STARCH, TAPIOCA FLOUR, XANTHAN GUM, BROWN RICE FLOUR, SORGHUM FLOUR.

Dietary Information

FLOUR BLEND is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 343 calories per 100 grams, FLOUR BLEND gets 3% of its calories from protein, 97% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

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