100% PURE CORN STARCH vs TEFF FLOUR
Nutrition comparison per 100 g serving
Ad 468x60
TEFF FLOUR wins in 6 out of 11 nutrient categories
100% PURE CORN STARCH: 2
vs
TEFF FLOUR: 6
(3 ties)
Overview
| Nutrient | 100% PURE CORN STARCH | TEFF FLOUR | Winner |
|---|---|---|---|
| Calories | 350 cal | 371 cal | |
| Protein | 0 g | 11.4 g | |
| Carbs | 90 g | 77.1 g | |
| Fat | 0 g | 2.9 g | |
| Fiber | 0 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% PURE CORN STARCH | TEFF FLOUR | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | 100% PURE CORN STARCH | TEFF FLOUR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 180 MG | |
| Iron, Fe | 0 MG | 5.7 MG | |
| Potassium, K | 0 MG | 486 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |