100% PURE CANE SYRUP vs SYRUP
Nutrition comparison per 100 g serving
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SYRUP wins in 7 out of 10 nutrient categories
100% PURE CANE SYRUP: 0
vs
SYRUP: 7
(3 ties)
Overview
| Nutrient | 100% PURE CANE SYRUP | SYRUP | Winner |
|---|---|---|---|
| Calories | 406 cal | 265 cal | |
| Protein | 0 g | 2.9 g | |
| Carbs | 106.6 g | 64.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | 100% PURE CANE SYRUP | SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 59 MG | |
| Iron, Fe | 0 MG | 2.1 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 132 MG |