100% PURE BAKING SODA vs NUTRITIONAL YEAST FLAKES

Nutrition comparison per 100 g serving

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NUTRITIONAL YEAST FLAKES wins in 10 out of 15 nutrient categories

100% PURE BAKING SODA: 4 vs NUTRITIONAL YEAST FLAKES: 10 (1 ties)

Overview

Nutrient	100% PURE BAKING SODA	NUTRITIONAL YEAST FLAKES	Winner
Calories	0 cal	389 cal
Protein	0 g	55.6 g
Carbs	0 g	33.3 g
Fat	0 g	5.6 g
Fiber	0 g	22.2 g
Sugar	0 g	0 g	Tie

Vitamin	100% PURE BAKING SODA	NUTRITIONAL YEAST FLAKES
Niacin	0 MG	355.6 MG
Riboflavin	0 MG	66.7 MG
Thiamin	0 MG	67 MG
Vitamin B-12	0 UG	155.6 UG
Vitamin B-6	0 MG	66.7 MG

Mineral	100% PURE BAKING SODA	NUTRITIONAL YEAST FLAKES
Calcium, Ca	0 MG	67 MG
Iron, Fe	0 MG	5.6 MG
Potassium, K	0 MG	2,000 MG
Sodium, Na	26,667 MG	0 MG

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