100% PASTEURIZED MANCHEGA SHEEP'S MILK CHEESE vs BLUE CHEESE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

100% PASTEURIZED MANCHEGA SHEEP'S MILK CHEESE: 4 vs BLUE CHEESE: 4 (2 ties)

Overview

Nutrient	100% PASTEURIZED MANCHEGA SHEEP'S MILK CHEESE	BLUE CHEESE	Winner
Calories	411 cal	367 cal
Protein	21.4 g	16.7 g
Carbs	3.6 g	0 g
Fat	32.1 g	33.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	100% PASTEURIZED MANCHEGA SHEEP'S MILK CHEESE	BLUE CHEESE
Calcium, Ca	714 MG	323 MG
Iron, Fe	1.3 MG	0 MG
Potassium, K	0 MG	133 MG
Sodium, Na	536 MG	867 MG

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