100% ORGANIC PINEAPPLE SLICES vs ORGANIC DICED PEARS
Nutrition comparison per 100 g serving
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ORGANIC DICED PEARS wins in 4 out of 11 nutrient categories
100% ORGANIC PINEAPPLE SLICES: 3
vs
ORGANIC DICED PEARS: 4
(4 ties)
Overview
| Nutrient | 100% ORGANIC PINEAPPLE SLICES | ORGANIC DICED PEARS | Winner |
|---|---|---|---|
| Calories | 64 cal | 53 cal | |
| Protein | 0.8 g | 0 g | |
| Carbs | 16 g | 12.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% ORGANIC PINEAPPLE SLICES | ORGANIC DICED PEARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 53.1 MG |
Minerals
| Mineral | 100% ORGANIC PINEAPPLE SLICES | ORGANIC DICED PEARS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 120 MG | 71 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |