100% ORGANIC CRISPBREAD vs DOCTOR KRACKER
Nutrition comparison per 100 g serving
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DOCTOR KRACKER wins in 5 out of 10 nutrient categories
100% ORGANIC CRISPBREAD: 3
vs
DOCTOR KRACKER: 5
(2 ties)
Overview
| Nutrient | 100% ORGANIC CRISPBREAD | DOCTOR KRACKER | Winner |
|---|---|---|---|
| Calories | 375 cal | 393 cal | |
| Protein | 6.3 g | 14.3 g | |
| Carbs | 81.3 g | 60.7 g | |
| Fat | 0 g | 16.1 g | |
| Fiber | 6.2 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% ORGANIC CRISPBREAD | DOCTOR KRACKER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 100% ORGANIC CRISPBREAD | DOCTOR KRACKER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 0 MG | 5.1 MG | |
| Sodium, Na | 844 MG | 482 MG |