100% NATURAL MINNESOTA CULTIVATED WILD RICE vs FOOD LION

Nutrition comparison per 100 g serving

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100% NATURAL MINNESOTA CULTIVATED WILD RICE wins in 8 out of 17 nutrient categories

100% NATURAL MINNESOTA CULTIVATED WILD RICE: 8 vs FOOD LION: 2 (7 ties)

Overview

Nutrient	100% NATURAL MINNESOTA CULTIVATED WILD RICE	FOOD LION	Winner
Calories	378 cal	333 cal
Protein	13.3 g	6.7 g
Carbs	77.8 g	77.8 g	Tie
Fat	0 g	0 g	Tie
Fiber	4.4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	100% NATURAL MINNESOTA CULTIVATED WILD RICE	FOOD LION	Winner
Niacin	6.7 MG	3.6 MG
Riboflavin	0.2 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin B-6	0.4 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	100% NATURAL MINNESOTA CULTIVATED WILD RICE	FOOD LION	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.6 MG	3.2 MG
Phosphorus, P	333 MG	0 MG
Potassium, K	267 MG	0 MG
Sodium, Na	0 MG	0 MG	Tie
Zinc, Zn	3.3 MG	0 MG

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