100% NATURAL GREEN SPLIT PEAS vs GREAT NORTHERN BEANS
Nutrition comparison per 100 g serving
Ad 468x60
GREAT NORTHERN BEANS wins in 5 out of 10 nutrient categories
100% NATURAL GREEN SPLIT PEAS: 3
vs
GREAT NORTHERN BEANS: 5
(2 ties)
Overview
| Nutrient | 100% NATURAL GREEN SPLIT PEAS | GREAT NORTHERN BEANS | Winner |
|---|---|---|---|
| Calories | 244 cal | 229 cal | |
| Protein | 24.4 g | 20 g | |
| Carbs | 60 g | 60 g | Tie |
| Fat | 0 g | 1.4 g | |
| Fiber | 24.4 g | 34.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | 100% NATURAL GREEN SPLIT PEAS | GREAT NORTHERN BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 57 MG | |
| Iron, Fe | 4.4 MG | 5.1 MG | |
| Potassium, K | 1,009 MG | 1,086 MG | |
| Sodium, Na | 56 MG | 29 MG |