100% NATURAL FALAFEL SLIDERS vs MINI WONTONS
Nutrition comparison per 100 g serving
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100% NATURAL FALAFEL SLIDERS wins in 8 out of 10 nutrient categories
100% NATURAL FALAFEL SLIDERS: 8
vs
MINI WONTONS: 1
(1 ties)
Overview
| Nutrient | 100% NATURAL FALAFEL SLIDERS | MINI WONTONS | Winner |
|---|---|---|---|
| Calories | 180 cal | 194 cal | |
| Protein | 7 g | 5.6 g | |
| Carbs | 14 g | 25 g | |
| Fat | 9 g | 6.9 g | |
| Fiber | 7 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% NATURAL FALAFEL SLIDERS | MINI WONTONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9 MG | 0 MG |
Minerals
| Mineral | 100% NATURAL FALAFEL SLIDERS | MINI WONTONS | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 0 MG | |
| Iron, Fe | 2.7 MG | 1 MG | |
| Sodium, Na | 650 MG | 417 MG |