100% JUICE vs BANANA NECTAR

Nutrition comparison per 100 g serving

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BANANA NECTAR wins in 6 out of 11 nutrient categories

100% JUICE: 3 vs BANANA NECTAR: 6 (2 ties)

Overview

Nutrient	100% JUICE	BANANA NECTAR	Winner
Calories	42 cal	283 cal
Protein	0 g	1.7 g
Carbs	10 g	66.7 g
Fat	0 g	0 g	Tie
Fiber	0 g	3.3 g
Sugar	0 g	0 g	Tie

Vitamin	100% JUICE	BANANA NECTAR	Winner
Vitamin C, total ascorbic acid	32.5 MG	0 MG

Mineral	100% JUICE	BANANA NECTAR
Calcium, Ca	0 MG	12 MG
Iron, Fe	0 MG	0.6 MG
Potassium, K	133 MG	875 MG
Sodium, Na	15 MG	33 MG

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