100% JUICE vs COCONUT JUICE WITH PULP

Nutrition comparison per 100 g serving

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COCONUT JUICE WITH PULP wins in 4 out of 11 nutrient categories

100% JUICE: 2 vs COCONUT JUICE WITH PULP: 4 (5 ties)

Overview

Nutrient	100% JUICE	COCONUT JUICE WITH PULP	Winner
Calories	42 cal	40 cal
Protein	0 g	0 g	Tie
Carbs	10.4 g	9.3 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	100% JUICE	COCONUT JUICE WITH PULP	Winner
Vitamin C, total ascorbic acid	32.5 MG	0.4 MG

Mineral	100% JUICE	COCONUT JUICE WITH PULP	Winner
Calcium, Ca	0 MG	13 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	133 MG	0 MG
Sodium, Na	15 MG	35,000 MG

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