100% JUICE vs 100% JUICE

Nutrition comparison per 100 g serving

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100% JUICE wins in 5 out of 11 nutrient categories

100% JUICE: 5 vs 100% JUICE: 4 (2 ties)

Overview

Nutrient	100% JUICE	100% JUICE	Winner
Calories	71 cal	60 cal
Protein	0.4 g	0.4 g
Carbs	17.9 g	14.4 g
Fat	0 g	0 g	Tie
Fiber	1.2 g	0.4 g
Sugar	0 g	0 g	Tie

Vitamin	100% JUICE	100% JUICE	Winner
Vitamin C, total ascorbic acid	0.5 MG	9.6 MG

Mineral	100% JUICE	100% JUICE
Calcium, Ca	8 MG	16 MG
Iron, Fe	0.8 MG	0.3 MG
Potassium, K	225 MG	156 MG
Sodium, Na	15 MG	6 MG

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