100% GRASS FED GROUND BEEF vs POINT CUT CORNED BEEF BRISKET

Nutrition comparison per 100 g serving

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POINT CUT CORNED BEEF BRISKET wins in 3 out of 10 nutrient categories

100% GRASS FED GROUND BEEF: 2 vs POINT CUT CORNED BEEF BRISKET: 3 (5 ties)

Overview

Nutrient	100% GRASS FED GROUND BEEF	POINT CUT CORNED BEEF BRISKET	Winner
Calories	214 cal	195 cal
Protein	18.8 g	12.4 g
Carbs	0 g	0 g	Tie
Fat	15.2 g	15.0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	100% GRASS FED GROUND BEEF	POINT CUT CORNED BEEF BRISKET	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	100% GRASS FED GROUND BEEF	POINT CUT CORNED BEEF BRISKET	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.6 MG	1.3 MG
Sodium, Na	58 MG	982 MG

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