100% GRASS FED BEEF FOR STEW vs 93% LEAN/7% FAT GROUND BEEF

Nutrition comparison per 100 g serving

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100% GRASS FED BEEF FOR STEW wins in 4 out of 8 nutrient categories

100% GRASS FED BEEF FOR STEW: 4 vs 93% LEAN/7% FAT GROUND BEEF: 0 (4 ties)

Overview

Nutrient	100% GRASS FED BEEF FOR STEW	93% LEAN/7% FAT GROUND BEEF	Winner
Calories	125 cal	152 cal
Protein	22.3 g	20.5 g
Carbs	0 g	0 g	Tie
Fat	4.0 g	7.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	100% GRASS FED BEEF FOR STEW	93% LEAN/7% FAT GROUND BEEF	Winner
Iron, Fe	2.4 MG	2.4 MG	Tie
Sodium, Na	80 MG	62 MG

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