100% GRASS FED BEEF FOR STEW vs GRASSFED GROUND BEEF

Nutrition comparison per 100 g serving

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100% GRASS FED BEEF FOR STEW wins in 4 out of 10 nutrient categories

100% GRASS FED BEEF FOR STEW: 4 vs GRASSFED GROUND BEEF: 1 (5 ties)

Overview

Nutrient	100% GRASS FED BEEF FOR STEW	GRASSFED GROUND BEEF	Winner
Calories	125 cal	214 cal
Protein	22.3 g	18.8 g
Carbs	0 g	0 g	Tie
Fat	4.0 g	15.2 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	100% GRASS FED BEEF FOR STEW	GRASSFED GROUND BEEF	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	100% GRASS FED BEEF FOR STEW	GRASSFED GROUND BEEF	Winner
Calcium, Ca	0 MG	18 MG
Iron, Fe	2.4 MG	2.4 MG	Tie
Sodium, Na	80 MG	67 MG

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