100% GRAIN-FREE SAVORY ROLL vs BUTTERY FLAKE ROLLS
Nutrition comparison per 100 g serving
Ad 468x60
100% GRAIN-FREE SAVORY ROLL wins in 6 out of 10 nutrient categories
100% GRAIN-FREE SAVORY ROLL: 6
vs
BUTTERY FLAKE ROLLS: 2
(2 ties)
Overview
| Nutrient | 100% GRAIN-FREE SAVORY ROLL | BUTTERY FLAKE ROLLS | Winner |
|---|---|---|---|
| Calories | 300 cal | 355 cal | |
| Protein | 10 g | 9.2 g | |
| Carbs | 28.3 g | 44.7 g | |
| Fat | 16.7 g | 15.8 g | |
| Fiber | 20 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% GRAIN-FREE SAVORY ROLL | BUTTERY FLAKE ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 100% GRAIN-FREE SAVORY ROLL | BUTTERY FLAKE ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 105 MG | |
| Iron, Fe | 3 MG | 2.4 MG | |
| Sodium, Na | 367 MG | 618 MG |