100% FRUIT JUICE SMOOTHIE + BOOSTS vs RUBY RED GRAPEFRUIT

Nutrition comparison per 100 g serving

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100% FRUIT JUICE SMOOTHIE + BOOSTS wins in 12 out of 18 nutrient categories

100% FRUIT JUICE SMOOTHIE + BOOSTS: 12 vs RUBY RED GRAPEFRUIT: 3 (3 ties)

Overview

Nutrient	100% FRUIT JUICE SMOOTHIE + BOOSTS	RUBY RED GRAPEFRUIT	Winner
Calories	71 cal	46 cal
Protein	0.4 g	0 g
Carbs	17.1 g	11.7 g
Fat	0 g	0 g	Tie
Fiber	3.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	100% FRUIT JUICE SMOOTHIE + BOOSTS	RUBY RED GRAPEFRUIT	Winner
Folate, total	183 UG	0 UG
Niacin	0.8 MG	0 MG
Pantothenic acid	2.3 MG	0 MG
Riboflavin	0.8 MG	0 MG
Thiamin	1 MG	0 MG
Vitamin B-12	2.8 UG	0 UG
Vitamin B-6	0.9 MG	0 MG
Vitamin C, total ascorbic acid	25 MG	25 MG	Tie

Mineral	100% FRUIT JUICE SMOOTHIE + BOOSTS	RUBY RED GRAPEFRUIT
Calcium, Ca	8 MG	0 MG
Iron, Fe	0.2 MG	0 MG
Potassium, K	112 MG	0 MG
Sodium, Na	12 MG	27 MG

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