100% DURUM vs EGG NOODLES

Nutrition comparison per 100 g serving

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EGG NOODLES wins in 7 out of 13 nutrient categories

100% DURUM: 5 vs EGG NOODLES: 7 (1 ties)

Overview

Nutrient	100% DURUM	EGG NOODLES	Winner
Calories	375 cal	393 cal
Protein	12.5 g	14.3 g
Carbs	75 g	71.4 g
Fat	1.8 g	4.5 g
Fiber	0 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	100% DURUM	EGG NOODLES	Winner
Niacin	0 MG	8.9 MG
Riboflavin	0 MG	0.8 MG
Thiamin	0 MG	1 MG

Mineral	100% DURUM	EGG NOODLES
Calcium, Ca	79 MG	36 MG
Iron, Fe	8.4 MG	3.6 MG
Potassium, K	0 MG	250 MG
Sodium, Na	179 MG	18 MG

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