100% CORN STARCH vs ALL-PURPOSE FLOUR BLEND
Nutrition comparison per 100 g serving
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ALL-PURPOSE FLOUR BLEND wins in 5 out of 10 nutrient categories
100% CORN STARCH: 3
vs
ALL-PURPOSE FLOUR BLEND: 5
(2 ties)
Overview
| Nutrient | 100% CORN STARCH | ALL-PURPOSE FLOUR BLEND | Winner |
|---|---|---|---|
| Calories | 0 cal | 133 cal | |
| Protein | 0 g | 23.3 g | |
| Carbs | 0 g | 63.3 g | |
| Fat | 0 g | 1.7 g | |
| Fiber | 0 g | 60 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | 100% CORN STARCH | ALL-PURPOSE FLOUR BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 33 MG | |
| Sodium, Na | 0 MG | 217 MG |