100% CORN PASTA vs LOUISA

Nutrition comparison per 100 g serving

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LOUISA wins in 7 out of 12 nutrient categories

100% CORN PASTA: 2 vs LOUISA: 7 (3 ties)

Overview

Nutrient	100% CORN PASTA	LOUISA	Winner
Calories	345 cal	189 cal
Protein	5.5 g	8.4 g
Carbs	80 g	24.5 g
Fat	0.9 g	7.0 g
Fiber	0 g	1.4 g
Sugar	0 g	0 g	Tie

Vitamin	100% CORN PASTA	LOUISA	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	100% CORN PASTA	LOUISA
Calcium, Ca	7 MG	140 MG
Iron, Fe	0.5 MG	1.0 MG
Potassium, K	100 MG	0 MG
Sodium, Na	0 MG	301 MG

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