100% COCONUT WATER vs REX

Nutrition comparison per 100 g serving

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100% COCONUT WATER wins in 5 out of 12 nutrient categories

100% COCONUT WATER: 5 vs REX: 1 (6 ties)

Overview

Nutrient	100% COCONUT WATER	REX	Winner
Calories	17 cal	33 cal
Protein	0 g	0 g	Tie
Carbs	4.2 g	7.5 g
Fat	0 g	0.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	100% COCONUT WATER	REX	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	100% COCONUT WATER	REX	Winner
Calcium, Ca	8 MG	8 MG	Tie
Iron, Fe	0 MG	0.3 MG
Potassium, K	167 MG	0 MG
Sodium, Na	42 MG	19 MG

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