100% COCONUT WATER vs MANGO SPARKLING COCONUT WATER

Nutrition comparison per 100 g serving

Ad 468x60

100% COCONUT WATER wins in 5 out of 9 nutrient categories

100% COCONUT WATER: 5 vs MANGO SPARKLING COCONUT WATER: 1 (3 ties)

Overview

Nutrient	100% COCONUT WATER	MANGO SPARKLING COCONUT WATER	Winner
Calories	23 cal	25 cal
Protein	0.3 g	0 g
Carbs	5.4 g	6.3 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	100% COCONUT WATER	MANGO SPARKLING COCONUT WATER
Calcium, Ca	17 MG	6 MG
Potassium, K	223 MG	91 MG
Sodium, Na	15 MG	25 MG

Ad 728x90