100% COCOA UNSWEETENED CHOCOLATE vs TRUFFLES
Nutrition comparison per 100 g serving
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TRUFFLES wins in 5 out of 12 nutrient categories
100% COCOA UNSWEETENED CHOCOLATE: 4
vs
TRUFFLES: 5
(3 ties)
Overview
| Nutrient | 100% COCOA UNSWEETENED CHOCOLATE | TRUFFLES | Winner |
|---|---|---|---|
| Calories | 560 cal | 535 cal | |
| Protein | 12 g | 7.0 g | |
| Carbs | 24 g | 58.1 g | |
| Fat | 52 g | 30.2 g | |
| Fiber | 2 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% COCOA UNSWEETENED CHOCOLATE | TRUFFLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | 100% COCOA UNSWEETENED CHOCOLATE | TRUFFLES | Winner |
|---|---|---|---|
| Calcium, Ca | 82 MG | 186 MG | |
| Iron, Fe | 8 MG | 1.7 MG | |
| Potassium, K | 1,498 MG | 0 MG | |
| Sodium, Na | 0 MG | 70 MG |