100 CALORIE PROTEIN SNACK BAR vs CLIF
Nutrition comparison per 100 g serving
Ad 468x60
CLIF wins in 6 out of 13 nutrient categories
100 CALORIE PROTEIN SNACK BAR: 4
vs
CLIF: 6
(3 ties)
Overview
| Nutrient | 100 CALORIE PROTEIN SNACK BAR | CLIF | Winner |
|---|---|---|---|
| Calories | 500 cal | 475 cal | |
| Protein | 20 g | 15 g | |
| Carbs | 35 g | 45 g | |
| Fat | 35 g | 30 g | |
| Fiber | 5 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100 CALORIE PROTEIN SNACK BAR | CLIF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 100 CALORIE PROTEIN SNACK BAR | CLIF | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 100 MG | |
| Iron, Fe | 3.6 MG | 2.7 MG | |
| Magnesium, Mg | 0 MG | 100 MG | |
| Potassium, K | 450 MG | 450 MG | Tie |
| Selenium, Se | 0 UG | 4 UG | |
| Sodium, Na | 50 MG | 325 MG |