100% BEEF CORN DOGS vs PIEROGIES

Nutrition comparison per 100 g serving

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PIEROGIES wins in 6 out of 10 nutrient categories

100% BEEF CORN DOGS: 3 vs PIEROGIES: 6 (1 ties)

Overview

Nutrient	100% BEEF CORN DOGS	PIEROGIES	Winner
Calories	303 cal	149 cal
Protein	7.9 g	5.3 g
Carbs	34.2 g	29.0 g
Fat	14.5 g	1.8 g
Fiber	1.3 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	100% BEEF CORN DOGS	PIEROGIES	Winner
Vitamin C, total ascorbic acid	1.6 MG	4.2 MG

Mineral	100% BEEF CORN DOGS	PIEROGIES
Calcium, Ca	26 MG	18 MG
Iron, Fe	1.9 MG	2.4 MG
Sodium, Na	526 MG	342 MG

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