PIEROGIES
149
Calories
5.3g
Protein
29.0g
Carbs
1.8g
Fat
1.8g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
149
% Daily Value*
Total Fat 1.8g
2%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 4mg
1%
Sodium 342mg
15%
Total Carbohydrate 29.0g
11%
Dietary Fiber 1.8g
6%
Total Sugars 0.9g
Protein 5.3g
11%
Vitamin D 0mcg
0%
Calcium 18mg
1%
Iron 2.4mg
13%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
5.3g
15%
Carbs
29.0g
81%
Fat
1.8g
4%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 18 MG | 1% | |
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 342 MG | 15% |
Nutrition Highlights
- Very low in fat (1.8g per 100g).
About PIEROGIES
PIEROGIES contains 149 calories per 100g serving. It provides 5.3g of protein, 29.0g of carbohydrates, and 1.8g of fat. It also contains 1.8g of dietary fiber.
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