10 GRAIN BREADED ALASKAN COD vs WILD COLD WATER SALAD SHRIMP
Nutrition comparison per 100 g serving
Ad 468x60
WILD COLD WATER SALAD SHRIMP wins in 7 out of 11 nutrient categories
10 GRAIN BREADED ALASKAN COD: 1
vs
WILD COLD WATER SALAD SHRIMP: 7
(3 ties)
Overview
| Nutrient | 10 GRAIN BREADED ALASKAN COD | WILD COLD WATER SALAD SHRIMP | Winner |
|---|---|---|---|
| Calories | 204 cal | 71 cal | |
| Protein | 12.4 g | 14.1 g | |
| Carbs | 17.7 g | 0 g | |
| Fat | 9.7 g | 1.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 10 GRAIN BREADED ALASKAN COD | WILD COLD WATER SALAD SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 10 GRAIN BREADED ALASKAN COD | WILD COLD WATER SALAD SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 52 MG | |
| Iron, Fe | 1.0 MG | 0.2 MG | |
| Potassium, K | 0 MG | 71 MG | |
| Sodium, Na | 327 MG | 435 MG |