10" EGG CUSTARD PIE vs CUP CAKES

Nutrition comparison per 100 g serving

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10" EGG CUSTARD PIE wins in 7 out of 10 nutrient categories

10" EGG CUSTARD PIE: 7 vs CUP CAKES: 2 (1 ties)

Overview

Nutrient	10" EGG CUSTARD PIE	CUP CAKES	Winner
Calories	214 cal	423 cal
Protein	4.6 g	2.8 g
Carbs	22.9 g	57.8 g
Fat	11.5 g	19.7 g
Fiber	0.4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	10" EGG CUSTARD PIE	CUP CAKES	Winner
Vitamin C, total ascorbic acid	0.5 MG	0 MG

Mineral	10" EGG CUSTARD PIE	CUP CAKES
Calcium, Ca	72 MG	28 MG
Iron, Fe	0.6 MG	0.9 MG
Sodium, Na	182 MG	239 MG

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