10"" EGG CUSTARD PIE vs DANISH

Nutrition comparison per 100 g serving

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DANISH wins in 5 out of 10 nutrient categories

10"" EGG CUSTARD PIE: 4 vs DANISH: 5 (1 ties)

Overview

Nutrient	10"" EGG CUSTARD PIE	DANISH	Winner
Calories	214 cal	411 cal
Protein	4.6 g	3.6 g
Carbs	22.9 g	51.8 g
Fat	11.5 g	21.4 g
Fiber	0.4 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	10"" EGG CUSTARD PIE	DANISH	Winner
Vitamin C, total ascorbic acid	0.5 MG	4.3 MG

Mineral	10"" EGG CUSTARD PIE	DANISH
Calcium, Ca	72 MG	268 MG
Iron, Fe	0.6 MG	1.3 MG
Sodium, Na	182 MG	321 MG

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