10"" EGG CUSTARD PIE vs 9"" STRAWBERRY PIE
Nutrition comparison per 100 g serving
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9"" STRAWBERRY PIE wins in 5 out of 10 nutrient categories
10"" EGG CUSTARD PIE: 4
vs
9"" STRAWBERRY PIE: 5
(1 ties)
Overview
| Nutrient | 10"" EGG CUSTARD PIE | 9"" STRAWBERRY PIE | Winner |
|---|---|---|---|
| Calories | 214 cal | 190 cal | |
| Protein | 4.6 g | 1.6 g | |
| Carbs | 22.9 g | 27.0 g | |
| Fat | 11.5 g | 8.7 g | |
| Fiber | 0.4 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 10"" EGG CUSTARD PIE | 9"" STRAWBERRY PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 19 MG |
Minerals
| Mineral | 10"" EGG CUSTARD PIE | 9"" STRAWBERRY PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 72 MG | 16 MG | |
| Iron, Fe | 0.6 MG | 0.9 MG | |
| Sodium, Na | 182 MG | 127 MG |