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Yogurt/Yogurt Substitutes

Explore a world of creamy goodness with yogurt and yogurt substitutes! This expansive selection features 3383 options, encompassing everything from traditional dairy-based yogurts to innovative plant-based alternatives crafted from soy, almond, coconut, and oat. Yogurt is generally a good source of protein, calcium, and often probiotics, beneficial bacteria that may support gut health. Plant-based yogurts offer similar textures and flavors while catering to dietary preferences. Nutritionally, yogurts vary. Many provide essential vitamins and minerals, but added sugar content can differ greatly, so be sure to check the nutrition facts label. Enjoy yogurt straight from the container, blend it into smoothies, use it as a tangy topping for dishes, or incorporate it into baking for added moisture. From supporting digestion to potentially boosting immunity, yogurt can be a versatile and healthy addition to your diet.

Browse nutrition facts for 610 foods — calories, protein, carbs, fat, vitamins and minerals per 100g serving.

Popular Searches Chicken Breast Banana Egg Rice Avocado Salmon Broccoli Almonds Oats Greek Yogurt
Name Calories Protein Carbs Fat
Food Calories Protein Carbs Fat
Yplt Go-Gurt Vrty Pk 16 Ct GENERAL MILLS SALES INC.
150 6g 29g 1g
Yplt Go-Gurt Vrty Pk 24 Ct GENERAL MILLS SALES INC.
150 6g 29g 1g
Yplt Go-Gurt Vrty Pk Ygrt 16Ct GENERAL MILLS SALES INC.
150 6g 29g 1g
Yplt Go-Gurt Ygrt Vrty Pk 8 Ct GENERAL MILLS SALES INC.
150 6g 29g 1g
Yplt GoGurt JollyRanch 8Ct GENERAL MILLS SALES INC.
89 4g 17g 1g
Yplt GoGurt SourPatch Kids 8Ct GENERAL MILLS SALES INC.
88 3.5g 18.2g 0.6g
Yplt GoGurt SourPtch Kid 16 Ct GENERAL MILLS SALES INC.
88 3.5g 18.2g 0.6g
Yplt GoGurt SourPtch Kid 32 Ct GENERAL MILLS SALES INC.
88 3.5g 17.5g 0g
Yplt GoGurt Variety Pack 16 Ct GENERAL MILLS SALES INC.
150 6g 29g 1g
Yplt GoGurt Variety Pack 32 Ct GENERAL MILLS SALES INC.
150 6g 29g 1g
Yplt GoGurt Vrty Pack 24 Ct GENERAL MILLS SALES INC.
150 6g 29g 1g
Yplt Kids Variety Pack 4 Ct GENERAL MILLS SALES INC.
88 2.7g 17.7g 0.4g
Yplt Kids Variety Pack 8 Ct GENERAL MILLS SALES INC.
89 3g 18g 1g
Yplt LF Ygrt Berry/Strwbry 8Ct GENERAL MILLS SALES INC.
89 3g 18g 1g
Yplt Light Cherry FatFree Ygrt GENERAL MILLS SALES INC.
54 3g 10g 0g
Yplt Lt Blbry Ygrt & Grnla 2Pk GENERAL MILLS SALES INC.
106 2.9g 20.6g 1.2g
Yplt Lt Ygrt Variety Pack 8 Ct GENERAL MILLS SALES INC.
56 3g 10g 0g
Yplt Orig Blckbrry Hrvst Ygrt GENERAL MILLS SALES INC.
89 4g 16g 1g
Yplt Orig Blkberry Pom LF Ygrt GENERAL MILLS SALES INC.
90 4g 16g 1g
Yplt Orig Chry Orchard LF Ygrt GENERAL MILLS SALES INC.
89 4g 16g 1g
Yplt Orig Hrvst Peach LF Ygrt
88 3.5g 14.7g 1.2g
Yplt Orig Lemon Burst LF Ygrt GENERAL MILLS SALES INC.
89 4g 16g 1g
Yplt Orig Mixed Berry LF Ygrt GENERAL MILLS SALES INC.
91 4g 16g 1g
Yplt Orig Mntn Blbry LF Ygrt
88 3.5g 14.7g 1.2g
Yplt Orig Pina Colada LF Ygrt GENERAL MILLS SALES INC.
90 4g 16g 1g
Yplt Orig Pineapple LF Ygrt GENERAL MILLS SALES INC.
87 4g 16g 1g
Yplt Orig Rasp LF Ygrt GENERAL MILLS SALES INC.
89 4g 16g 1g
Yplt Orig Smooth Blbry LF Ygrt GENERAL MILLS SALES INC.
88 3g 18g 1g
Yplt Orig Strwbry Ban LF Ygrt GENERAL MILLS SALES INC.
90 4g 16g 1g
Yplt Orig Strwbry Kiwi LF Ygrt GENERAL MILLS SALES INC.
90 4g 16g 1g
Yplt Orig Strwbry LF Ygrt 8 Ct GENERAL MILLS SALES INC.
87 4g 15g 1g
Yplt Orig Strwbry Low Fat Ygrt
88 3.5g 14.7g 1.2g
Yplt Orig StrwbryMango LF Ygrt GENERAL MILLS SALES INC.
87 4g 15g 1g
Yplt Orig Vrty Pk Ygrt 8 Ct GENERAL MILLS SALES INC.
90 4g 16g 1g
Yplt Orig Ygrt Vrty Pack 12 Ct GENERAL MILLS SALES INC.
90 4g 16g 1g
Yplt Orig Ygrt Vrty Pack 8 Ct GENERAL MILLS SALES INC.
90 4g 16g 1g
Yplt Simply Go-Gurt 16 Ct GENERAL MILLS SALES INC.
88 3.5g 16.5g 1.2g
Yplt Simply GoGurt Strwbry 8Ct GENERAL MILLS SALES INC.
88 3.5g 16.5g 1.2g
Yplt Smooth Blueberry LF Ygrt GENERAL MILLS SALES INC.
88 3g 18g 1g
Yplt Smooth Horchata LF Ygrt GENERAL MILLS SALES INC.
88 3g 18g 1g
Yplt Smooth Strawberry LF Ygrt GENERAL MILLS SALES INC.
88 3g 18g 1g
Yplt Smth Orange Creme LF Ygrt GENERAL MILLS SALES INC.
89 4g 16g 1g
Yplt Smth Ygrt Vrty Pk 16 Ct GENERAL MILLS SALES INC.
90 3g 18g 1g
Yplt SmthStl Ygrt Vrty Pk 16Ct GENERAL MILLS SALES INC.
90 3g 18g 1g
Yplt Strwbry Lactose Free Ygrt GENERAL MILLS SALES INC.
87 4g 15g 1g
Yplt Whips Orange Crme Mousse GENERAL MILLS SALES INC.
128 4g 23g 2g
Yplt Whips SeaSalt Crml Mousse GENERAL MILLS SALES INC.
144 4g 24g 3g
Yplt Whips Strwbry Mist Mousse GENERAL MILLS SALES INC.
131 5g 23g 2g
Yplt Whips! Choc Ygrt Mousse GENERAL MILLS SALES INC.
143 5g 23g 4g
Yplt Whips! Chry Chsck Mousse GENERAL MILLS SALES INC.
131 5g 23g 2g
Yplt Whips! Key Lime Pie Ygrt GENERAL MILLS SALES INC.
133 5g 23g 2g
Yplt Whips! Rasp Mousse Ygrt GENERAL MILLS SALES INC.
131 5g 23g 2g
YQ by Yoplait Blueberry Yogurt-Made with Cultured Ultra-Filtered Milk GENERAL MILLS SALES INC.
87 10g 8g 1.3g
YQ by Yoplait Coconut Yogurt-Made with Cultured Ultra-Filtered Milk GENERAL MILLS SALES INC.
80 10g 6g 1.3g
YQ by Yoplait Lime Yogurt-Made with Cultured Ultra-Filtered Milk GENERAL MILLS SALES INC.
87 10g 8g 1.3g
YQ by Yoplait Mango Yogurt-Made with Cultured Ultra-Filtered Milk GENERAL MILLS SALES INC.
87 10g 8g 1.3g
YQ by Yoplait Peach Yogurt-Made with Cultured Ultra-Filtered Milk GENERAL MILLS SALES INC.
87 10g 8g 1.3g
YQ by Yoplait Plain Yogurt-Made with Cultured Ultra-Filtered Milk GENERAL MILLS SALES INC.
0 11.6g 1.3g 2g
YQ by Yoplait Strawberry Yogurt-Made with Cultured Ultra-Filtered Milk GENERAL MILLS SALES INC.
87 10g 8g 1.3g
YQ by Yoplait Vanilla Yogurt- Made with Cultured Ultra-Filtered Milk GENERAL MILLS SALES INC.
0 10.2g 6.2g 1.8g
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