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Butter/Butter Substitutes

From creamy spreads to cooking essentials, this section dives into the world of butter and its many alternatives. Here you'll find information on traditional dairy butter, made from churned milk or cream, alongside a diverse array of plant-based and reduced-fat substitutes. Nutritionally, butter is known for its fat content, including saturated fat, and contains vitamins like A, D, E, and K. Butter substitutes often aim to lower saturated fat by utilizing vegetable oils and other ingredients. These alternatives can also be fortified with vitamins or omega-3 fatty acids. Butter and its substitutes are kitchen staples. They add richness and flavor to baked goods, sautéed vegetables, and countless other dishes. Depending on the type, using these fats can contribute to the absorption of fat-soluble vitamins, and some alternatives may offer a healthier fat profile compared to traditional butter. Explore the nutritional information for each item to make informed choices that fit your dietary needs.

Browse nutrition facts for 83 foods — calories, protein, carbs, fat, vitamins and minerals per 100g serving.

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Name Calories Protein Carbs Fat

Food Calories Protein Carbs Fat

BLB STCK 12/2LB Conagra Brands

BLB STCK 30/16Z Conagra Brands

Blue Bonnet Calcium and Vitamin D Soft Vegetable Oil Spread, 15 oz. Conagra Brands, Inc

321 0g 0g 35.7g

BLUE BONNET Lactose Free Sticks, 16 OZ Conagra Brands

BLUE BONNET Light Margarine, 1 LB Conagra Brands

0 0g 7.1g 35.7g

BLUE BONNET Light Soft Spread, 15 OZ Conagra Brands

0 0g 7.1g 28.6g

BLUE BONNET Light Sticks, 16 OZ Conagra Brands

0 0g 7.1g 35.7g

BLUE BONNET Light Vegetable Oil Spread Tub, 45 OZ Conagra Brands

0 0g 7.1g 28.6g

Blue Bonnet Light Vegetable Oil Spread, 1 LB (4 Sticks) Conagra Brands, Inc

357 0g 0g 35.7g

BLUE BONNET Margarine Family Pack Conagra Brands Inc

BLUE BONNET Margarine Family Pack, 2 LB Conagra Brands

BLUE BONNET Margin Spreads Calcium Fortified, 45 OZ Conagra Brands

Blue Bonnet Original Vegetable Oil Spread Sticks, 16 oz. (4 Sticks) Conagra Brands, Inc

BLUE BONNET Soft Spread Conagra Brands

BLUE BONNET Spray, 8 OZ Conagra Brands

BLUE BONNET Squeeze, 12 OZ Conagra Brands

BLUE BONNET Stick Butter, 16 OZ Conagra Brands

BLUE BONNET Sticks Conagra Brands Inc

BLUE BONNET Vegetable Oil Spread Conagra Brands, Inc

286 0g 7.1g 32.1g

BLUE BONNET Vegetable Oil Spread Family Pack, 8 Sticks, 2 lb. Conagra Brands Inc

Blue Bonnet Vegetable Oil Spread, 15 OZ Conagra Brands, Inc

286 0g 7.1g 32.1g

Blue Bonnet Vegetable Oil Spread, 2 LB (8 Sticks) Conagra Brands, Inc

Blue Bonnet Vegetable Oil Spread, 45 oz. Conagra Brands, Inc

286 0g 7.1g 32.1g

Earth Balance Creamy Peanut Butter and Flaxseed Oil, 16 oz Jar Conagra Brands, Inc

0 25g 18.8g 50g

Earth Balance Olive Oil Buttery Spread, 13 oz Tub Conagra Brands, Inc

Earth Balance Organic Whipped Buttery Spread, 13 oz Tub Conagra Brands, Inc

727 0g 0g 81.8g

Earth Balance Organic Whipped Buttery Spread, 45 oz Tub Conagra Brands, Inc

714 0g 0g 78.6g

Earth Balance Original Buttery Spread, 15 oz Tub Conagra Brands, Inc

EARTH BALANCE Soy Free Buttery Spread Conagra Brands, Inc

714 0g 0g 78.6g

Earth Balance Soy Free Buttery Spread, 15 oz Tub Conagra Brands, Inc

714 0g 0g 78.6g

Earth Balance Soy Free Buttery Sticks, Vegan Butter Alternative, 1 LB (4 Sticks) Conagra Brands, Inc

714 0g 0g 78.6g

Earth Balance Vegan Buttery Sticks, 16 oz. 4 Count Conagra Brands, Inc

714 0g 0g 78.6g

Earth Balance Vegan Buttery Sticks, Salted Buttery Sticks Vegan Butter Alternative, 1 LB (4 Sticks) Conagra Brands, Inc

FLEISCHMANN'S Unsalted Soft Spread Sticks, 4-Count 16 oz. Conagra Brands

FLEISCHMANNS Light Soft Spread Twin Pack, 16 OZ Conagra Brands

Fleischmanns Made With Olive Oil, 60% Whipped Vegetable Oil Spread, 12.3 oz. Conagra Brands, Inc

545 0g 0g 54.6g

FLEISCHMANNS Olive Oil Soft Spread Bowl, 11.9 OZ Conagra Brands

0 0g 9.1g 54.6g

FLEISCHMANNS Olive Oil Soft Spread Twin Pack, 12.3 OZ Conagra Brands

0 0g 9.1g 63.6g

FLEISCHMANNS Original Soft Spread Bowl, 11.4 OZ Conagra Brands

FLEISCHMANNS Original Soft Spread Quarters Sticks, 16 OZ Conagra Brands

FLEISCHMANNS Original Soft Spread Twin Pack, 11.8 OZ Conagra Brands

Fleischmanns Original Vegetable Oil Spread Sticks, 16 OZ (Pack of 4) Conagra Brands, Inc

571 0g 0g 64.3g

Fleischmanns Original Vegetable Oil Spread Sticks, 16 oz., 4 Count Conagra Brands, Inc

571 0g 0g 64.3g

FLEISCHMANNS Sticks, 16 OZ Conagra Brands

FLEISCHMANNS Unsalted Soft Spread Sticks, 32 OZ Conagra Brands

FLEISCHMANNS Unsalted Soft Spread Twin Pack, 11.8 OZ Conagra Brands

Fleischmanns Unsalted Vegetable Oil Spread Sticks, 16 oz., 4 Count Conagra Brands, Inc

571 0g 0g 64.3g

FLEISCHMANNS Zero Trans Fat Margarine, 50 LB Conagra Brands, Inc

714 0g 7.1g 78.6g

Liquid Margarine, 2 gal Conagra Brands, Inc

714 0g 0g 78.6g

Margarine, 1 LB Conagra Brands

marketing copy coming soon Conagra Brands, Inc

545 0g 0g 63.6g

MOVE OVER BUTTER Soft Spread, 1 LB Conagra Brands

MOVE OVER BUTTER Table Spread Conagra Brands, Inc

556 0g 0g 66.7g

Move Over Butter Whipped Vegetable Oil Spread With Sweet Cream Buttermilk, 10.05 oz. Conagra Brands, Inc

556 0g 0g 66.7g

MOVE OVER BUTTER Whipped Vegetable Oil Spread With Sweet Cream Buttermilk, 10.05-oz. Tub, 10.05 OZ Conagra Brands

NUCOA Buttery Sticks, 16 oz Conagra Brands, Inc

PARKAY Buttery Spray, 8 OZ Conagra Brands

PARKAY Light Margarine Sticks, 1 LB Conagra Brands

PARKAY Light Margarine Tub, 48 OZ Conagra Brands

PARKAY Original Softspread Tub, 41 OZ Conagra Brands