Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

ZUCHINI PASTE IKRA

Pickles, Olives, Peppers & Relishes Tvt's International Export & Import Co. Branded
100 Calories
6.7g Protein
6.7g Carbs
6.7g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 100
% Daily Value*
Total Fat 6.7g 9%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 500mg 22%
Total Carbohydrate 6.7g 2%
Dietary Fiber 6.7g 24%
Total Sugars 6.7g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 6.7g 33%
Carbs 6.7g 33%
Fat 6.7g 34%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 500 MG 22%

Related Foods in Pickles, Olives, Peppers & Relishes

Food Calories Protein Carbs Fat
SMALL RIPE BLACK PITTED OLIVES 133 0g 0g 10g EXTRA LARGE RIPE BLACK PITTED OLIVES 107 0g 0g 10.7g BREAD & BUTTER SANDWICH SLICES 89 0g 21.4g 0g SAUERKRAUT 17 0g 3.3g 0g SAUERKRAUT 17 0g 3.3g 0g COBB SALAD WITH TURKEY & UNCURED BACON ROMAINE LETTUCE, SMOKED TURKEY BREAST, HARD-COOKED EGG, UNCURED BACON & CARROTS WITH BLUE CHEESE DRESSING, COBB SALAD WITH TURKEY & UNCURED BACON 119 6.8g 4.0g 8.5g

Nutrition Highlights

  • Low in calories with 100 kcal per 100g.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Sodium, Na (22% DV).

About ZUCHINI PASTE IKRA

ZUCHINI PASTE IKRA is a moderate-calorie food with 100 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.7g of protein, 6.7g of carbohydrates, and 6.7g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.

Ingredients

ZUCCHINI, TOMATO CONCENTRATE, CARROTS, SUNFLOWER OIL, ONION, SALT, GARLIC, SUGAR, CELERY, PARSLEY, BLACK PEPPER, DILL.

Dietary Information

ZUCHINI PASTE IKRA is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ZUCHINI PASTE IKRA include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 100 calories per 100 grams, ZUCHINI PASTE IKRA gets 27% of its calories from protein, 27% from carbohydrates, and 60% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare ZUCHINI PASTE IKRA

See how ZUCHINI PASTE IKRA compares to other foods in terms of nutrition:

More in Pickles, Olives, Peppers & Relishes

Browse all foods in the Pickles, Olives, Peppers & Relishes category to compare nutrition facts and find the best options for your diet.

Ask AI about ZUCHINI PASTE IKRA
Hi! Ask me anything about ZUCHINI PASTE IKRA — nutrition, recipes, health benefits, or meal ideas.