ZUCCHINI LIGHTLY SEASONED WITH SALT AND PEPPER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 235 MG | 5% | |
| Sodium, Na | 383 MG | 17% |
Nutrition Highlights
- Very low in calories (31 kcal per 100g), suitable for weight management.
- Very low in fat (1.2g per 100g).
- Good source of dietary fiber (2.5g per 100g).
About ZUCCHINI LIGHTLY SEASONED WITH SALT AND PEPPER
ZUCCHINI LIGHTLY SEASONED WITH SALT AND PEPPER is a very low-calorie food with 31 calories per 100-gram serving. Its primary macronutrient source is fat, providing 1.2g of protein, 2.5g of carbohydrates, and 1.2g of fat. It also contributes 2.5g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.
Ingredients
ZUCCHINI, LESS THAN 2% OF OLIVE OIL, SEA SALT, XANTHAN GUM, BLACK PEPPER.
Dietary Information
ZUCCHINI LIGHTLY SEASONED WITH SALT AND PEPPER is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 31 calories per 100 grams, ZUCCHINI LIGHTLY SEASONED WITH SALT AND PEPPER gets 16% of its calories from protein, 32% from carbohydrates, and 36% from fat. This is lower than most foods and comparable to fruits and vegetables.
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