ZUCCHINI GINGERBREAD CARROT SMART COOKIES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 10% | |
| Vitamin B-6 | 3.2 MG | 189% | |
| Folate, total | 571 UG | 143% | |
| Vitamin B-12 | 8.6 UG | 357% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 714 MG | 55% | |
| Iron, Fe | 12.9 MG | 71% | |
| Sodium, Na | 321 MG | 14% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
- Rich source of Calcium, Ca (55% of Daily Value per 100g).
- Rich source of Iron, Fe (71% of Daily Value per 100g).
- Rich source of Vitamin B-6 (189% of Daily Value per 100g).
- Rich source of Folate, total (143% of Daily Value per 100g).
- Rich source of Vitamin B-12 (357% of Daily Value per 100g).
About ZUCCHINI GINGERBREAD CARROT SMART COOKIES
ZUCCHINI GINGERBREAD CARROT SMART COOKIES is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 64.3g of carbohydrates, and 12.5g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.
Ingredients
ORGANIC WHOLE WHEAT FLOUR, ORGANIC LIGHT BROWN SUGAR, ORGANIC PALM SHORTENING*, ORGANIC PASTRY FLOUR, ORGANIC MOLASSES, ORGANIC DEHYDRATED CARROT, ORGANIC PEA PROTEIN, VITAMIN PREMIX, DEHYDRATED ZUCCHINI, ORGANIC VANILLA FLAVOR, ORGANIC EGGS, ORGANIC MILLED FLAXSEED, SEA SALT, ORGANIC CINNAMON, SODIUM BICARBONATE. VITAMINS & MINERALS: CALCIUM (CALCIUM CARBONATE), IRON (FERRIC ORTHOPHOSPHATE), VITAMIN A (PALMITATE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), FOLIC ACID, VITAMIN D (CHOLECALCIFEROL), VITAMIN B12 (CYANOCOBALAMIN).
Dietary Information
Notable micronutrients in ZUCCHINI GINGERBREAD CARROT SMART COOKIES include Vitamin B-12 (357% DV) , Vitamin B-6 (189% DV) , Folate, total (143% DV) , Iron, Fe (71% DV) , and Calcium, Ca (55% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 393 calories per 100 grams, ZUCCHINI GINGERBREAD CARROT SMART COOKIES gets 7% of its calories from protein, 65% from carbohydrates, and 29% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ZUCCHINI GINGERBREAD CARROT SMART COOKIES
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