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ZOUQ, HIGH PROTEIN GOLDEN LENTILS SNACKS

Other Snacks ZOUQ Branded
464 Calories
21.4g Protein
57.1g Carbs
17.9g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 464
% Daily Value*
Total Fat 17.9g 23%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 618mg 27%
Total Carbohydrate 57.1g 21%
Dietary Fiber 10.7g 38%
Total Sugars 3.6g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 250mg 19%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 22%
Carbs 57.1g 59%
Fat 17.9g 19%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4.3 MG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 250 MG 19%
Iron, Fe 2.6 MG 14%
Sodium, Na 618 MG 27%

Related Foods in Other Snacks

Food Calories Protein Carbs Fat
MANISCHEWITZ, MEDITERRANEAN CLASSICS FALAFEL SNACK MIX 333 16.7g 63.3g 3.3g JOHNVINCE FOODS, SESAME STICKS 560 10g 46g 38g JALAPENO & CHEDDAR SNACK STICKS 214 17.9g 3.6g 14.3g SIGNATURE RECIPE PREMIUM STEAK STRIPS 286 39.3g 21.4g 3.6g PREMIUM CHICKEN CUTS 286 39.3g 21.4g 3.6g HARBOR SAUSAGE, CHINESE BRAND PORK AND CHICKEN SAUSAGES 431 21.5g 20g 30.8g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Good source of Sodium, Na (27% DV).

About ZOUQ, HIGH PROTEIN GOLDEN LENTILS SNACKS

ZOUQ, HIGH PROTEIN GOLDEN LENTILS SNACKS is a high-calorie food with 464 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 21.4g of protein, 57.1g of carbohydrates, and 17.9g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Other Snacks category.

Ingredients

SPLIT MUNG BEANS LENTILS, SALT, CITRIC ACID, PALMOLEIN OIL.

Dietary Information

ZOUQ, HIGH PROTEIN GOLDEN LENTILS SNACKS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ZOUQ, HIGH PROTEIN GOLDEN LENTILS SNACKS include Sodium, Na (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 464 calories per 100 grams, ZOUQ, HIGH PROTEIN GOLDEN LENTILS SNACKS gets 18% of its calories from protein, 49% from carbohydrates, and 35% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ZOUQ, HIGH PROTEIN GOLDEN LENTILS SNACKS

See how ZOUQ, HIGH PROTEIN GOLDEN LENTILS SNACKS compares to other foods in terms of nutrition:

More in Other Snacks

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