ZITI 26 PASTA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.5 MG | 35% | |
| Niacin | 5.4 MG | 33% | |
| Folate, total | 250 UG | 63% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.2 MG | 18% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 12.5g per 100g.
- Very low in fat (1.8g per 100g).
- Good source of dietary fiber (3.6g per 100g).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Riboflavin (35% DV).
- Good source of Niacin (33% DV).
About ZITI 26 PASTA
ZITI 26 PASTA is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.5g of protein, 75g of carbohydrates, and 1.8g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Pasta by Shape & Type category.
Ingredients
DURUM WHEAT SEMOLINA, NIACIN, FERROUS LACTATE (IRON), THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID
Dietary Information
ZITI 26 PASTA is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in ZITI 26 PASTA include Thiamin (83% DV) , Folate, total (63% DV) , Riboflavin (35% DV) , and Niacin (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 357 calories per 100 grams, ZITI 26 PASTA gets 14% of its calories from protein, 84% from carbohydrates, and 5% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ZITI 26 PASTA
See how ZITI 26 PASTA compares to other foods in terms of nutrition:
- ZITI 26 PASTA vs ENRICHED MACARONI PRODUCT, ELBOW
- ZITI 26 PASTA vs SPECIALTY, MACARONI PRODUCT, ORGANIC PENNONI NO. 206
- ZITI 26 PASTA vs SPINACH RAVIOLI, SPINACH
- ZITI 26 PASTA vs GIANT ISRAELI COUSCOUS
More in Pasta by Shape & Type
Browse all foods in the Pasta by Shape & Type category to compare nutrition facts and find the best options for your diet.