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ZITI

Other Deli Taylor Fresh Foods, Inc. Branded
235 Calories
9.1g Protein
33.2g Carbs
5.3g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 235
% Daily Value*
Total Fat 5.3g 7%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 12mg 4%
Sodium 329mg 14%
Total Carbohydrate 33.2g 12%
Dietary Fiber 1.8g 6%
Total Sugars 3.2g
Protein 9.1g 18%
Vitamin D 0mcg 0%
Calcium 74mg 6%
Iron 1.6mg 9%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.1g 19%
Carbs 33.2g 70%
Fat 5.3g 11%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 3.5 MG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 74 MG 6%
Iron, Fe 1.6 MG 9%
Sodium, Na 329 MG 14%

Related Foods in Other Deli

Food Calories Protein Carbs Fat
GREEK GRILLED CHICKEN GYROS WITH SAVORY YOGURT SAUCE MEAL KIT, GREEK GRILLED CHICKEN GYROS WITH SAVORY YOGURT SAUCE 102 11.8g 12.0g 0.8g VIETNAMESE STYLE LEMONGRASS BEEF BOWLS MEAL KIT, VIETNAMESE STYLE LEMONGRASS BEEF BOWLS 160 14.1g 17.5g 3.2g GREEK GRILLED CHICKEN GYROS WITH SAVORY YOGURT SAUCE MEAL KIT, GREEK GRILLED CHICKEN GYROS WITH SAVORY YOGURT SAUCE 102 11.8g 12.0g 0.8g GREEK GRILLED CHICKEN GYROS WITH SAVORY YOGURT SAUCE MEAL KIT, GREEK GRILLED CHICKEN GYROS WITH SAVORY YOGURT SAUCE 102 11.8g 12.0g 0.8g MANGO, CARROT, NAVY BEANS, TURMERIC, COCONUT BUTTER MEAL, MANGO, CARROT, NAVY BEANS, TURMERIC, COCONUT BUTTER 111 3.0g 16.2g 4.0g SPINACH, BANANA, WHITE QUINOA, CHIA SEEDS, COCONUT BUTTER MEAL, SPINACH, BANANA, WHITE QUINOA, CHIA SEEDS, COCONUT BUTTER 111 3.0g 18.2g 3.5g

About ZITI

ZITI is a moderate-calorie food with 235 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.1g of protein, 33.2g of carbohydrates, and 5.3g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Other Deli category.

Ingredients

ZITI PASTA (WATER, PASTA [SEMOLINA {WHEAT}, DURUM WHEAT FLOUR, NIACIN, IRON {FERROUS SULFATE}, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ZITI SAUCE (VINE-RIPENED DICED TOMATOES IN JUICE, WATER, TOMATO PASTE, ONIONS, BURGUNDY WINE [CONTAINS POTASSIUM METABISULFITE {SULFITE}], MODIFIED CORNSTARCH, OLIVE OIL, SUGAR, SALT, GARLIC, CULTURED DEXTROSE, PARSLEY, SPICES, CRUSHED RED PEPPERS), RICOTTA CHEESE (PASTEURIZED WHEY, PASTEURIZED MILK, VINEGAR, SALT), COOKED ITALIAN SAUSAGE (PORK, WATER, SALT, SODIUM LACTATE, SPICES, CORN SYRUP SOLIDS, PAPRIKA, FLAVORING, DISODIUM INOSINATE AND DISODIUM GUANYLATE, BHA, BHT, PROPYL GALLATE, SOY LECITHIN USED AS A PROCESSING AID), PARMESAN CHEESE (PARMESAN CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], POTATO STARCH AND POWDERED CELLULOSE [TO PREVENT CAKING]), PARSLEY.

Calorie Breakdown

At 235 calories per 100 grams, ZITI gets 16% of its calories from protein, 57% from carbohydrates, and 20% from fat. This is moderately high, similar to many cooked grains and dairy products.

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